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		<title>A Fresh Start</title>
		<link>http://spiritualsemaphore.wordpress.com/2011/10/29/a-fresh-start/</link>
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		<pubDate>Sat, 29 Oct 2011 19:28:16 +0000</pubDate>
		<dc:creator>Rebekah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[new beginnings]]></category>

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		<description><![CDATA[I feel like the time has come for me to make a fresh start. I&#8217;ve started a new blog, which you can find here. Filed under: Uncategorized Tagged: new beginnings<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1445&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I feel like the time has come for me to make a fresh start.</p>
<p>I&#8217;ve started a new blog, which you can find <a href="http://takeapicturehere.wordpress.com">here</a>.</p>
<br />Filed under: <a href='http://spiritualsemaphore.wordpress.com/category/uncategorized/'>Uncategorized</a> Tagged: <a href='http://spiritualsemaphore.wordpress.com/tag/new-beginnings/'>new beginnings</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/spiritualsemaphore.wordpress.com/1445/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/spiritualsemaphore.wordpress.com/1445/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/spiritualsemaphore.wordpress.com/1445/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/spiritualsemaphore.wordpress.com/1445/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/spiritualsemaphore.wordpress.com/1445/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/spiritualsemaphore.wordpress.com/1445/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/spiritualsemaphore.wordpress.com/1445/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/spiritualsemaphore.wordpress.com/1445/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/spiritualsemaphore.wordpress.com/1445/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/spiritualsemaphore.wordpress.com/1445/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/spiritualsemaphore.wordpress.com/1445/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/spiritualsemaphore.wordpress.com/1445/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/spiritualsemaphore.wordpress.com/1445/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/spiritualsemaphore.wordpress.com/1445/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1445&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Give Me Your Tiny, Discarded, Utterly Common, and Unloved</title>
		<link>http://spiritualsemaphore.wordpress.com/2011/07/13/give-me-your-tiny-discarded-utterly-common-and-unloved/</link>
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		<pubDate>Thu, 14 Jul 2011 02:35:23 +0000</pubDate>
		<dc:creator>Rebekah</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[direction]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[The Arts]]></category>

		<guid isPermaLink="false">http://spiritualsemaphore.wordpress.com/?p=1442</guid>
		<description><![CDATA[Today, I found myself focusing my little point and shoot (still no macro lens for the fancypants camera, and won&#8217;t be until I&#8217;m again gainfully employed) on the extremely small (the bee), the discarded (the feather, the leaf), the utterly common (grass), and the unloved (the slug). I seem to gravitate toward these sorts of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1442&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_1440" class="wp-caption aligncenter" style="width: 510px"><a href="http://spiritualsemaphore.files.wordpress.com/2011/07/img_0391.jpg"><img class="size-full wp-image-1440" title="IMG_0391" src="http://spiritualsemaphore.files.wordpress.com/2011/07/img_0391.jpg?w=500&#038;h=628" alt="Mint &amp; tiny bee. 7/13/2011." width="500" height="628" /></a><p class="wp-caption-text">Mint &amp; tiny bee. 7/13/2011.</p></div>
<div id="attachment_1439" class="wp-caption aligncenter" style="width: 510px"><a href="http://spiritualsemaphore.files.wordpress.com/2011/07/img_0381.jpg"><img class="size-full wp-image-1439" title="IMG_0381" src="http://spiritualsemaphore.files.wordpress.com/2011/07/img_0381.jpg?w=500&#038;h=375" alt="Bug's eye view: blue jay feather, grass, fallen leaf. 7/13/2011." width="500" height="375" /></a><p class="wp-caption-text">Bug&#039;s eye view: blue jay feather, grass, fallen leaf. 7/13/2011.</p></div>
<div id="attachment_1441" class="wp-caption aligncenter" style="width: 510px"><a href="http://spiritualsemaphore.files.wordpress.com/2011/07/img_0403.jpg"><img class="size-full wp-image-1441" title="IMG_0403" src="http://spiritualsemaphore.files.wordpress.com/2011/07/img_0403.jpg?w=500&#038;h=666" alt="Slug, in the process of scaling the side of a tree. 7/13/2011." width="500" height="666" /></a><p class="wp-caption-text">Slug, in the process of scaling the side of a tree. 7/13/2011.</p></div>
<p>Today, I found myself focusing my little point and shoot (still no macro lens for the fancypants camera, and won&#8217;t be until I&#8217;m again gainfully employed) on the extremely small (the bee), the discarded (the feather, the leaf), the utterly common (grass), and the unloved (the slug).</p>
<p>I seem to gravitate toward these sorts of things, the sort that people overlook or find, in one way or another, undesirable and/or unlovable.   I have quite a few pictures of weeds in my photo files, because they were visually interesting:  quite graceful in line, or flowering, even dried out, dead, or wilted.  I spent some time photographing the slug this morning, studying the way the light hit it (love how said light hits its antennae), and how its body seemed to flow.  Most people I know would have plunged it to its drawn out and painful death in a bowl of salt.  Earlier in my life, having been taught to do so, I would have, too, but not now.  Having spent time with it, I sort of feel a kinship with the slug.</p>
<p>Maybe my artist&#8217;s statement should hearken to the Statue of Liberty: give me your tiny, your discarded, your utterly common, and your unloved ones, and I will show you simple beauty.</p>
<br />Filed under: <a href='http://spiritualsemaphore.wordpress.com/category/photos/'>Photos</a>, <a href='http://spiritualsemaphore.wordpress.com/category/uncategorized/'>Uncategorized</a> Tagged: <a href='http://spiritualsemaphore.wordpress.com/tag/creativity/'>creativity</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/direction/'>direction</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/life/'>life</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/photography/'>photography</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/photos-2/'>photos</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/the-arts/'>The Arts</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/spiritualsemaphore.wordpress.com/1442/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/spiritualsemaphore.wordpress.com/1442/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/spiritualsemaphore.wordpress.com/1442/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/spiritualsemaphore.wordpress.com/1442/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/spiritualsemaphore.wordpress.com/1442/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/spiritualsemaphore.wordpress.com/1442/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/spiritualsemaphore.wordpress.com/1442/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/spiritualsemaphore.wordpress.com/1442/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/spiritualsemaphore.wordpress.com/1442/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/spiritualsemaphore.wordpress.com/1442/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/spiritualsemaphore.wordpress.com/1442/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/spiritualsemaphore.wordpress.com/1442/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/spiritualsemaphore.wordpress.com/1442/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/spiritualsemaphore.wordpress.com/1442/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1442&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Ending Back at Square One</title>
		<link>http://spiritualsemaphore.wordpress.com/2011/07/11/ending-back-at-square-one/</link>
		<comments>http://spiritualsemaphore.wordpress.com/2011/07/11/ending-back-at-square-one/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 20:32:54 +0000</pubDate>
		<dc:creator>Rebekah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://spiritualsemaphore.wordpress.com/?p=1429</guid>
		<description><![CDATA[Every new beginning comes from some other beginning&#8217;s end.&#8221; &#8211; Semisonic, &#8220;Closing Time&#8221; The end came June 24th, under an extremely blue sky, lit beautifully, with perfect cotton clouds scattered throughout.  My boss entered the final stages of retiring and closing his law office, and he no longer needed me, as he will only be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1429&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_1428" class="wp-caption aligncenter" style="width: 510px"><a href="http://spiritualsemaphore.files.wordpress.com/2011/06/img_0332.jpg"><img class="size-full wp-image-1428" title="IMG_0332" src="http://spiritualsemaphore.files.wordpress.com/2011/06/img_0332.jpg?w=500&#038;h=666" alt="Seeded-top grass. 6/24/2011. Canon PowerShot A 1100 IS." width="500" height="666" /></a><p class="wp-caption-text">Seeded-top grass. 6/24/2011. Canon PowerShot A 1100 IS.</p></div>
<blockquote>
<p style="text-align:center;">Every new beginning comes from some other beginning&#8217;s end.&#8221; &#8211; <a href="http://www.youtube.com/watch?v=xGytDsqkQY8" target="_blank">Semisonic, &#8220;Closing Time&#8221;</a></p>
</blockquote>
<p style="text-align:left;">The end came June 24th, under an extremely blue sky, lit beautifully, with perfect cotton clouds scattered throughout.  My boss entered the final stages of retiring and closing his law office, and he no longer needed me, as he will only be seeing a few clients by appointment to tie up loose ends and will begin the process of moving his things and over 25 years of files out of the office.</p>
<p style="text-align:left;">I received a grand send-off, with gifts and a few tears.  As endings go, it went well.</p>
<p style="text-align:left;">The first thing I did was take my cameras out for a spin in that magical light&#8211;my point-and-shoot for macros, like the one above, and Canon Rebel XS for everything else.  (I don&#8217;t have a macro lens for the Rebel yet.)  It seemed like an auspicious way to begin again.</p>
<p>After all, I&#8217;ve wanted a clean break and a new beginning for quite a while.</p>
<p>Now that it&#8217;s here, though, it&#8217;s nothing like I expected.</p>
<p>For a variety of reasons, it became clear that my original plan, what I&#8217;d hoped to make happen, wasn&#8217;t and isn&#8217;t going to work for me right now.   Plan B didn&#8217;t and doesn&#8217;t feel quite right, either.</p>
<p>I&#8217;m back at square one, which is a terrifying place to be because I feel like I should have more figured out by now about where I want to go and what I want to do and how to make those two things happen.  The local unemployment office is breathing down my neck, repeating these sentiments, along with a few family members and other outsiders looking in.  At the same time, though, there&#8217;s so much possibility, even though I may not see it right now.</p>
<p>Things end, and new things begin.  Confusion happens.  Plans fall through.   Sometimes we don&#8217;t want what we thought we did, or the timing isn&#8217;t right.  Sometimes we don&#8217;t have immediate answers.  Sometimes we need to take some time to just get quiet.  These things are natural, and okay, I think, despite what some may say.</p>
<p>So, right now, I&#8217;m concentrating my efforts on making time and space to go back to the drawing board, on writing and photography (likely to help with the efforts at the drawing board), and on trying to avoid sinking into the darkest of my fears.</p>
<blockquote>
<p style="text-align:center;">Square one, my slate is clear&#8230;Took a long time to get back here.&#8221; &#8211; <a href="http://www.youtube.com/watch?v=rc7-5tfpGH0&amp;feature=related" target="_blank">Tom Petty, &#8220;Square One&#8221;</a></p>
</blockquote>
<br />Filed under: <a href='http://spiritualsemaphore.wordpress.com/category/uncategorized/'>Uncategorized</a> Tagged: <a href='http://spiritualsemaphore.wordpress.com/tag/hope/'>hope</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/intentions/'>intentions</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/life/'>life</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/spiritualsemaphore.wordpress.com/1429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/spiritualsemaphore.wordpress.com/1429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/spiritualsemaphore.wordpress.com/1429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/spiritualsemaphore.wordpress.com/1429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/spiritualsemaphore.wordpress.com/1429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/spiritualsemaphore.wordpress.com/1429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/spiritualsemaphore.wordpress.com/1429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/spiritualsemaphore.wordpress.com/1429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/spiritualsemaphore.wordpress.com/1429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/spiritualsemaphore.wordpress.com/1429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/spiritualsemaphore.wordpress.com/1429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/spiritualsemaphore.wordpress.com/1429/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/spiritualsemaphore.wordpress.com/1429/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/spiritualsemaphore.wordpress.com/1429/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1429&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Softening and Opening</title>
		<link>http://spiritualsemaphore.wordpress.com/2011/06/08/softening-and-opening/</link>
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		<pubDate>Thu, 09 Jun 2011 00:44:09 +0000</pubDate>
		<dc:creator>Rebekah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[practice]]></category>
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		<guid isPermaLink="false">http://spiritualsemaphore.wordpress.com/?p=1423</guid>
		<description><![CDATA[Fear and anxiety have been coiling tightly in my belly, my whole being recently.  Change is afoot, speeding toward me (set to arrive the 24th of this month), and what lies beyond the change is, at least in large part, unknown.  I tell myself it&#8217;s a field full of possibility in my more lucid, centered [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1423&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_1422" class="wp-caption aligncenter" style="width: 510px"><a href="http://spiritualsemaphore.files.wordpress.com/2011/06/img_0662.jpg"><img class="size-full wp-image-1422" title="IMG_0662" src="http://spiritualsemaphore.files.wordpress.com/2011/06/img_0662.jpg?w=500&#038;h=333" alt="Soft evening light through the bedroom curtain, the view from my yoga mat." width="500" height="333" /></a><p class="wp-caption-text">Soft evening light through the bedroom curtain, the view from my yoga mat. 6/8/11. Canon EOS Rebel XS.</p></div>
<p>Fear and anxiety have been coiling tightly in my belly, my whole being recently.  Change is afoot, speeding toward me (set to arrive the 24th of this month), and what lies beyond the change is, at least in large part, unknown.  I tell myself it&#8217;s a field full of possibility in my more lucid, centered moments.  But the fear of the myriad of unknown details, the anxiety of knowing it&#8217;s coming, and feeling&#8211;despite years waiting for this very thing&#8211;like a deer in the headlights of an oncoming big rig, have had me tensing up&#8230;Tensing up and feeling angry with myself for feeling scared and anxious.</p>
<p>There has been, as morning pages and pre-bed mental dumps into my paper journal over the past few days reflect, a lot of not-so-nice self-talk going around and around in my mind.  I mean, really, what kind of sense does it make to direct anger at yourself for feeling scared and anxious?  It doesn&#8217;t.  It only furthers the suffering.</p>
<p>Also today, it really hit home how much I&#8217;ve cut myself off from people.  I knew when I arrived back here from university graduation that I didn&#8217;t want to stay, so, as the years have gone along, I&#8217;ve isolated more and more, keeping people at arm&#8217;s length, trying not to put down roots so that it would be easier to leave.  Unfortunately, I discovered I <em>have</em> put down roots, and, on top of that, I&#8217;ve been increasingly lonely.  I can be so good at fooling myself sometimes.</p>
<p>With the internal upheaval around endings and new beginnings on the horizon, a new life for myself needing to be born in the near future, I decided that this evening&#8217;s yoga practice would be <a href="http://www.yogaglo.com/online-class-1094-Open-to-Possibility-and-Fertility.html" target="_blank">this YogaGlo class</a> by <a href="http://www.artofattention.com/writings/" target="_blank">Elena Brower</a>.</p>
<p>I didn&#8217;t know quite what I was getting myself into, but I am so, so thankful for that 45 minute practice session.</p>
<p>I&#8217;ve heard of people dissolving into tears during their yoga practice.  I&#8217;ve sniffled a little a few times myself, but this evening brought a flood of the cleansing variety.  The main focus of the class was softening the belly and allowing for possibility.  When the tears started, I felt all the gut-level tension start dissolving.  Those knots from the fear and anxiety came untied.  I saw how downright cruel I&#8217;ve been to myself, not just recently, but across <em>decades</em>&#8230;Never satisfied with what I&#8217;ve accomplished, always angry at myself for not being better or doing more and doing it better.</p>
<p>No wonder I am so scared!  When anger at self, and, though it pains me to say, little pockets of self-hatred, along with the resultant self-doubt, are taking up so much mental and spiritual space, how <em>can</em> you believe yourself capable of making your dreams reality?</p>
<p>The short answer?  You can&#8217;t.  Or, at least, I haven&#8217;t been able to.</p>
<p>This is what makes all the good advice in the world useless, all the support from friends and family seem like it&#8217;s not enough.  This is what keeps me standing still.  It&#8217;s nothing outside of me stopping me.  It&#8217;s just me, standing in my own way because I tense up in every way possible, because that anger at myself, that self-hatred and self-doubt, formed a <a href="http://en.wikipedia.org/wiki/United_States_Bullion_Depository" target="_blank">Fort Knox-worthy vault</a> around my heart, locked down so tightly that even faith in the Divine, self-trust, self-acceptance, and self-love couldn&#8217;t really get in in measurable, effective quantities.  It happened so gradually over the past few years, that I didn&#8217;t notice exactly how closed-down I had become.</p>
<p>Something about this evening, something about the quality of the light coming in my window, something about that particular combination of yoga poses, breath work, and the soothing words and tone of the teacher blasted a hole in the side of that vault.  Tears came rushing out.  Love and acceptance began flowing in.  It&#8217;s true, what Sri K. Pattabhi Jois said in one of my favorite quotes:  &#8220;Do your practice, and all is coming.&#8221;   I&#8217;ve been practicing, but what came wasn&#8217;t quite what I expected.  It was what I <em>needed</em>.</p>
<p>I&#8217;ve got a-ways to go, but the opening is there if I&#8217;ll let it stay.  I want to let it stay, but that&#8217;s going to take lots and lots of practice and probably relapses.  But I can&#8217;t give up this time.  I&#8217;ve had a taste of feeling okay, of feeling enough, like, hey, yeah, I really <em>can</em> have that life that calls to me <em>without</em> the self-flagellation.  I want more than a taste.</p>
<p>Here&#8217;s to softening and opening to possibility, dipping my toe back into opening up to other people, and many, many more evenings spent figuratively &#8220;hugging it out&#8221; with myself on the yoga mat.</p>
<br />Filed under: <a href='http://spiritualsemaphore.wordpress.com/category/uncategorized/'>Uncategorized</a> Tagged: <a href='http://spiritualsemaphore.wordpress.com/tag/life/'>life</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/practice/'>practice</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/spirituality/'>spirituality</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/trust/'>trust</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/yoga/'>yoga</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/spiritualsemaphore.wordpress.com/1423/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/spiritualsemaphore.wordpress.com/1423/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/spiritualsemaphore.wordpress.com/1423/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/spiritualsemaphore.wordpress.com/1423/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/spiritualsemaphore.wordpress.com/1423/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/spiritualsemaphore.wordpress.com/1423/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/spiritualsemaphore.wordpress.com/1423/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/spiritualsemaphore.wordpress.com/1423/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/spiritualsemaphore.wordpress.com/1423/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/spiritualsemaphore.wordpress.com/1423/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/spiritualsemaphore.wordpress.com/1423/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/spiritualsemaphore.wordpress.com/1423/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/spiritualsemaphore.wordpress.com/1423/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/spiritualsemaphore.wordpress.com/1423/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1423&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Switch-Off Sunday:  Renewing the Practice</title>
		<link>http://spiritualsemaphore.wordpress.com/2011/05/29/switch-off-sunday-renewing-the-practice/</link>
		<comments>http://spiritualsemaphore.wordpress.com/2011/05/29/switch-off-sunday-renewing-the-practice/#comments</comments>
		<pubDate>Sun, 29 May 2011 12:36:40 +0000</pubDate>
		<dc:creator>Rebekah</dc:creator>
				<category><![CDATA[Switch Off Sunday]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[quiet time]]></category>

		<guid isPermaLink="false">http://spiritualsemaphore.wordpress.com/?p=1414</guid>
		<description><![CDATA[After months off, I am feeling the need to renew the practice of Switch Off Sunday, inspired by Goddess Leonie.   Switch Off Sundays entail, basically, spending all or part of the day away from the computer and/or the internet, with or without a list of Glorious Possibilities. I&#8217;ve been spending a lot of my Sundays wandering [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1414&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_1411" class="wp-caption aligncenter" style="width: 510px"><a href="http://spiritualsemaphore.files.wordpress.com/2011/05/img_0303.jpg"><img class="size-full wp-image-1411" title="IMG_0303" src="http://spiritualsemaphore.files.wordpress.com/2011/05/img_0303.jpg?w=500&#038;h=666" alt="Fairy, sunshine, stillness." width="500" height="666" /></a><p class="wp-caption-text">Fairy, sunshine, stillness.</p></div>
<p>After months off, I am feeling the need to renew the practice of <a href="http://www.goddessguidebook.com/" target="_blank">Switch Off Sunday</a>, inspired by <a href="http://www.goddessguidebook.com/" target="_blank">Goddess Leonie</a>.   Switch Off Sundays entail, basically, spending all or part of the day away from the computer and/or the internet, with or without <a href="http://www.goddessguidebook.com/contact/things-to-do-on-your-switch-off-sunday-the-masterlist/" target="_blank">a list of Glorious Possibilities</a>.</p>
<p>I&#8217;ve been spending a lot of my Sundays wandering aimlessly around the internet and doing <em>anything but</em> paying much attention to truly nourishing my spirit.  I need that nourishment; I miss it.  Therefore, change to what has become the normal routine must come.</p>
<p>So, shortly after I post this, I&#8217;ll be leaving the online world for the rest of the day.  What will happen instead?  I don&#8217;t know.  I&#8217;m simply going to play it by ear, seeing what feels best from moment to moment, but that photo up there captures the mood I&#8217;m going for.</p>
<p>May all find rest and nourishment today.</p>
<br />Filed under: <a href='http://spiritualsemaphore.wordpress.com/category/switch-off-sunday/'>Switch Off Sunday</a> Tagged: <a href='http://spiritualsemaphore.wordpress.com/tag/intentions/'>intentions</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/life/'>life</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/quiet-time/'>quiet time</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/switch-off-sunday/'>Switch Off Sunday</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/spiritualsemaphore.wordpress.com/1414/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/spiritualsemaphore.wordpress.com/1414/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/spiritualsemaphore.wordpress.com/1414/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/spiritualsemaphore.wordpress.com/1414/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/spiritualsemaphore.wordpress.com/1414/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/spiritualsemaphore.wordpress.com/1414/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/spiritualsemaphore.wordpress.com/1414/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/spiritualsemaphore.wordpress.com/1414/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/spiritualsemaphore.wordpress.com/1414/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/spiritualsemaphore.wordpress.com/1414/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/spiritualsemaphore.wordpress.com/1414/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/spiritualsemaphore.wordpress.com/1414/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/spiritualsemaphore.wordpress.com/1414/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/spiritualsemaphore.wordpress.com/1414/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1414&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Absence</title>
		<link>http://spiritualsemaphore.wordpress.com/2011/05/28/absence/</link>
		<comments>http://spiritualsemaphore.wordpress.com/2011/05/28/absence/#comments</comments>
		<pubDate>Sat, 28 May 2011 23:54:14 +0000</pubDate>
		<dc:creator>Rebekah</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[quiet time]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://spiritualsemaphore.wordpress.com/?p=1410</guid>
		<description><![CDATA[I&#8217;ve largely been absent in this space for over a month, with the exceptions of dreamboards for April and May.  It seems the drive to blog fled. Not the drive to write, mind you.  My paper journals can attest to that.  They&#8217;re rapidly filling  But the desire to put into publicly accessible words what I&#8217;ve [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1410&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve largely been absent in this space for over a month, with the exceptions of dreamboards for <a href="http://spiritualsemaphore.wordpress.com/2011/04/18/full-pink-moon/" target="_blank">April</a> and <a href="http://spiritualsemaphore.wordpress.com/2011/05/18/full-flower-moon-dreamboard-3/" target="_blank">May</a>.  It seems the drive to blog fled.</p>
<p>Not the drive to write, mind you.  My paper journals can attest to that.  They&#8217;re rapidly filling  But the desire to put into publicly accessible words what I&#8217;ve been thinking, feeling, and processing?  It went totally out the window.</p>
<p>There was the finality of letting some things go, and settling into the peace of that.</p>
<p>A beloved aunt died, so there was some grief processing.</p>
<p>There was fretting aplenty, about a multitude of things, some big things and some things that were ultimately pointless, and my first full-blown anxiety attack in years (it caught me by surprise, upon waking one morning).</p>
<p>Things have felt like they&#8217;ve been off-kilter and speeding up, and I felt the need to withdraw a bit, to write more <em>to</em> and <em>for</em> myself <em>alone</em>.  Sometimes, I think, this sort of thing has to happen.</p>
<p>When the cycle turns, though, and the time to share comes&#8211;as it always does, eventually&#8211;I hope to put some of what I&#8217;m finding hidden in the fallows into words written for the sharing.</p>
<br />Filed under: <a href='http://spiritualsemaphore.wordpress.com/category/uncategorized/'>Uncategorized</a> Tagged: <a href='http://spiritualsemaphore.wordpress.com/tag/life/'>life</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/quiet-time/'>quiet time</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/writing/'>writing</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/spiritualsemaphore.wordpress.com/1410/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/spiritualsemaphore.wordpress.com/1410/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/spiritualsemaphore.wordpress.com/1410/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/spiritualsemaphore.wordpress.com/1410/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/spiritualsemaphore.wordpress.com/1410/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/spiritualsemaphore.wordpress.com/1410/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/spiritualsemaphore.wordpress.com/1410/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/spiritualsemaphore.wordpress.com/1410/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/spiritualsemaphore.wordpress.com/1410/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/spiritualsemaphore.wordpress.com/1410/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/spiritualsemaphore.wordpress.com/1410/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/spiritualsemaphore.wordpress.com/1410/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/spiritualsemaphore.wordpress.com/1410/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/spiritualsemaphore.wordpress.com/1410/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1410&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Full Flower Moon Dreamboard</title>
		<link>http://spiritualsemaphore.wordpress.com/2011/05/18/full-flower-moon-dreamboard-3/</link>
		<comments>http://spiritualsemaphore.wordpress.com/2011/05/18/full-flower-moon-dreamboard-3/#comments</comments>
		<pubDate>Wed, 18 May 2011 11:15:20 +0000</pubDate>
		<dc:creator>Rebekah</dc:creator>
				<category><![CDATA[Full Moon Dreamboards]]></category>
		<category><![CDATA[collage]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[full moon dreamboard]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[wishes]]></category>

		<guid isPermaLink="false">http://spiritualsemaphore.wordpress.com/?p=1406</guid>
		<description><![CDATA[It was the full moon last night, which means I made a new collage to act as a guide for this new lunar month.  I participate in two dreamboarding circles, Soulcraft at Flock and Full Moon Dreamboards at Jamie Ridler Studios.  I finished this last night, but didn&#8217;t have time to post here, so here [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1406&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_1405" class="wp-caption aligncenter" style="width: 510px"><a href="http://spiritualsemaphore.files.wordpress.com/2011/05/img_0316.jpg"><img class="size-full wp-image-1405" title="IMG_0316" src="http://spiritualsemaphore.files.wordpress.com/2011/05/img_0316.jpg?w=500&#038;h=491" alt="Full Flower Moon Dreamboard" width="500" height="491" /></a><p class="wp-caption-text">Full Flower Moon Dreamboard</p></div>
<div id="description_div5732084518">
<p id="yui_3_3_0_3_13057164654421029">It was <a href="http://jamieridlerstudios.ca/full-moon-dreamboards-the-full-flower-moon-2" target="_blank">the full moon last night</a>, which means I made a new collage to act as a guide for this new lunar month.  I participate in two dreamboarding circles, Soulcraft at <a href="http://flock.magpie-girl.com/" rel="nofollow">Flock</a> and <a href="http://jamieridlerstudios.ca/full-moon-dreamboards" target="_blank">Full Moon Dreamboards</a> at <a href="http://jamieridlerstudios.ca" target="_blank">Jamie Ridler Studios</a>.  I finished this last night, but didn&#8217;t have time to post here, so here I am bright and early this morning. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p id="yui_3_3_0_3_13057164654421032">I started looking for images and such over the weekend, and things just really didn&#8217;t appeal. The idea for this one came yesterday morning while I was writing morning pages. I thought it was a little odd, so I tried other things, but kept coming back to this configuration, the image of the nest, the two flowers, and the quote on printed cardstock.</p>
<p id="yui_3_3_0_3_13057164654421035">The quote had been running in my head since last week when Jennifer Louden posted it to <a href="http://twitter.com/#%21/jenlouden" rel="nofollow">her Twitter</a>. It struck me as an apt image and description. I&#8217;m in the tangle of uncertainty, you see, and I really think making a cozy nest there is a better way to deal with it than what I&#8217;ve been doing (i.e. stressing, obsessing, and driving myself crazy).</p>
<p id="yui_3_3_0_3_13057164654421041">As for the nest, it could stand for a lot of things: security, a living space of my own, a financial &#8220;nest egg&#8221;, nurturing, comfort, and more I&#8217;m sure. The egg could be any of a number of possibilities waiting to hatch.</p>
<p id="yui_3_3_0_3_13057164654421075">The flowers are much the same, symbols that could be interpreted in a variety of ways, such as: innocence, vulnerability, openness, beauty.</p>
<p id="yui_3_3_0_3_13057164654421038">Obviously, my intuitive side took over this time. I&#8217;m looking forward to seeing what manifests over the course of this lunar month.</p>
</div>
<br />Filed under: <a href='http://spiritualsemaphore.wordpress.com/category/full-moon-dreamboards/'>Full Moon Dreamboards</a> Tagged: <a href='http://spiritualsemaphore.wordpress.com/tag/collage/'>collage</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/dreams/'>dreams</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/full-moon-dreamboard/'>full moon dreamboard</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/intentions/'>intentions</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/intuition/'>intuition</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/wishes/'>wishes</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/spiritualsemaphore.wordpress.com/1406/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/spiritualsemaphore.wordpress.com/1406/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/spiritualsemaphore.wordpress.com/1406/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/spiritualsemaphore.wordpress.com/1406/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/spiritualsemaphore.wordpress.com/1406/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/spiritualsemaphore.wordpress.com/1406/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/spiritualsemaphore.wordpress.com/1406/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/spiritualsemaphore.wordpress.com/1406/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/spiritualsemaphore.wordpress.com/1406/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/spiritualsemaphore.wordpress.com/1406/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/spiritualsemaphore.wordpress.com/1406/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/spiritualsemaphore.wordpress.com/1406/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/spiritualsemaphore.wordpress.com/1406/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/spiritualsemaphore.wordpress.com/1406/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1406&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Full Pink Moon Dreamboard</title>
		<link>http://spiritualsemaphore.wordpress.com/2011/04/18/full-pink-moon/</link>
		<comments>http://spiritualsemaphore.wordpress.com/2011/04/18/full-pink-moon/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 23:56:44 +0000</pubDate>
		<dc:creator>Rebekah</dc:creator>
				<category><![CDATA[Full Moon Dreamboards]]></category>
		<category><![CDATA[Ahhh]]></category>
		<category><![CDATA[collage]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[wishes]]></category>

		<guid isPermaLink="false">http://spiritualsemaphore.wordpress.com/?p=1395</guid>
		<description><![CDATA[The moon became full in wee hours of this morning, which means today is the day for making dreamboards with the other lovelies in the dreamboarding circle hosted by Jamie Ridler Studios, and, by another name the same rose, Soulcraft with my fellow Flockettes. This month, I still find myself craving spaciousness, along with relaxation [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1395&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_1398" class="wp-caption aligncenter" style="width: 510px"><a href="http://spiritualsemaphore.files.wordpress.com/2011/04/img_0258.jpg"><img class="size-full wp-image-1398" title="IMG_0258" src="http://spiritualsemaphore.files.wordpress.com/2011/04/img_0258.jpg?w=500&#038;h=393" alt="Full Pink Moon Dreamboard. April 18, 2011." width="500" height="393" /></a><p class="wp-caption-text">Full Pink Moon Dreamboard. April 18, 2011.</p></div>
<p>The moon became full in wee hours of this morning, which means today is the day for making dreamboards with the other lovelies in <a href="http://jamieridlerstudios.ca/full-moon-dreamboards-full-pink-moon" target="_blank">the dreamboarding circle</a> hosted by <a href="http://jamieridlerstudios.ca" target="_blank">Jamie Ridler Studios</a>, and, by another name the same rose, Soulcraft with my fellow <a href="http://flock.magpie-girl.com/" target="_blank">Flockettes</a>.</p>
<p>This month, I still find myself craving spaciousness, along with relaxation and time outdoors.  The words are little reminders I found myself needing today and have a feeling I will need in the month to come.  It&#8217;s simple and clear, and I love it already.</p>
<p>What shape are your dreams taking this month?</p>
<br />Filed under: <a href='http://spiritualsemaphore.wordpress.com/category/full-moon-dreamboards/'>Full Moon Dreamboards</a> Tagged: <a href='http://spiritualsemaphore.wordpress.com/tag/ahhh/'>Ahhh</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/collage/'>collage</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/dreams/'>dreams</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/inspiration/'>inspiration</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/wishes/'>wishes</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/spiritualsemaphore.wordpress.com/1395/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/spiritualsemaphore.wordpress.com/1395/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/spiritualsemaphore.wordpress.com/1395/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/spiritualsemaphore.wordpress.com/1395/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/spiritualsemaphore.wordpress.com/1395/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/spiritualsemaphore.wordpress.com/1395/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/spiritualsemaphore.wordpress.com/1395/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/spiritualsemaphore.wordpress.com/1395/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/spiritualsemaphore.wordpress.com/1395/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/spiritualsemaphore.wordpress.com/1395/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/spiritualsemaphore.wordpress.com/1395/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/spiritualsemaphore.wordpress.com/1395/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/spiritualsemaphore.wordpress.com/1395/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/spiritualsemaphore.wordpress.com/1395/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1395&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Speak</title>
		<link>http://spiritualsemaphore.wordpress.com/2011/04/12/speak/</link>
		<comments>http://spiritualsemaphore.wordpress.com/2011/04/12/speak/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 22:27:00 +0000</pubDate>
		<dc:creator>Rebekah</dc:creator>
				<category><![CDATA[Poetry]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[poem]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[voice]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://spiritualsemaphore.wordpress.com/?p=1388</guid>
		<description><![CDATA[The red lipstick on my lips says, &#8220;Speak, girl. Your words have worth. Open your mouth and release your voice. You were not born to bow, to zip your mouth, to go along to get along. You were born to shout!  You are to be the resounding bell, the clanging cymbal, if you ever want [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1388&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The red lipstick on my lips<br />
says, &#8220;Speak, girl.<br />
Your words have worth.<br />
Open your mouth<br />
and release your voice.<br />
You were not born<br />
to bow, to zip your mouth,<br />
to go along to get along.<br />
You were born to shout!  You<br />
are to be the resounding bell,<br />
the clanging cymbal,<br />
if you ever want anything<br />
to change. You have to say it.<br />
Name your soul. Name<br />
its desires. Set this narrow<br />
sliver of world on fire!<br />
Say your piece!  Holding back<br />
will mean nothing when<br />
the dam breaks.  (And it will<br />
break.)  Closing in on six feet<br />
tall you were not made to be<br />
small, to speak small, to think<br />
small, to dream small.  Speak<br />
so others can hear you.  Let<br />
what&#8217;s buried in your heart<br />
pour out through your Southern,<br />
honeyed mother tongue.<br />
Say your peace.  What will<br />
bring you peace? You have<br />
to name it.  Proclaim it.<br />
Stop zipping your lips.<br />
Stop stuttering and muttering,<br />
and <em>speak</em>.&#8221;</p>
<hr />
<p>I&#8217;ve been sitting on that since it tumbled out March 31st, ironically, when I sat down to journal about feeling quiet in recent weeks.  I shared it with some friends, but hadn&#8217;t made it public.  I was nervous to make it public (it&#8217;s a lot to live up to, for me, at this point), then worried about finding a picture to go with it.</p>
<p>But today, bolstered by friends&#8217; comments and having begun <a href="http://www.jenlee.net" target="_blank">Jen Lee</a>&#8216;s soulful <a href="http://www.jenlee.net/multimedia-resources/" target="_blank"><em>Finding Your Voice: A Voice and Story Course</em></a>, and since this was part of what drove my decision to take the course, feels like a good time to share it.  As for the picture, in the end, I think the poem speaks well enough for itself.  I don&#8217;t think it needs a photographic illustration.</p>
<br />Filed under: <a href='http://spiritualsemaphore.wordpress.com/category/poetry/'>Poetry</a> Tagged: <a href='http://spiritualsemaphore.wordpress.com/tag/creativity/'>creativity</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/inspiration/'>inspiration</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/life/'>life</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/poem/'>poem</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/poetry-2/'>poetry</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/voice/'>voice</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/writing/'>writing</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/spiritualsemaphore.wordpress.com/1388/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/spiritualsemaphore.wordpress.com/1388/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/spiritualsemaphore.wordpress.com/1388/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/spiritualsemaphore.wordpress.com/1388/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/spiritualsemaphore.wordpress.com/1388/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/spiritualsemaphore.wordpress.com/1388/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/spiritualsemaphore.wordpress.com/1388/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/spiritualsemaphore.wordpress.com/1388/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/spiritualsemaphore.wordpress.com/1388/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/spiritualsemaphore.wordpress.com/1388/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/spiritualsemaphore.wordpress.com/1388/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/spiritualsemaphore.wordpress.com/1388/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/spiritualsemaphore.wordpress.com/1388/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/spiritualsemaphore.wordpress.com/1388/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1388&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>What If?</title>
		<link>http://spiritualsemaphore.wordpress.com/2011/04/08/what-if/</link>
		<comments>http://spiritualsemaphore.wordpress.com/2011/04/08/what-if/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 13:51:03 +0000</pubDate>
		<dc:creator>Rebekah</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[poem]]></category>
		<category><![CDATA[possibility]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://spiritualsemaphore.wordpress.com/?p=1385</guid>
		<description><![CDATA[&#160; &#160; What if I told the truth, stripped bare, and laid it down in the brightest sunlight for you to examine closely as a jeweler does a diamond? What if what you saw there was not what you wanted to see, if there were flaws, if the facets weren&#8217;t uniform? Could you accept it?  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1385&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<div id="attachment_1307" class="wp-caption aligncenter" style="width: 510px"><a href="http://spiritualsemaphore.files.wordpress.com/2011/02/img_0359.jpg"><img class="size-full wp-image-1307" title="IMG_0359" src="http://spiritualsemaphore.files.wordpress.com/2011/02/img_0359.jpg?w=500&#038;h=545" alt="Sun flare. Taken 1/29/2011. Canon EOS Rebel XS, EF-S 18-55 mm IS lens, Sunpak 58mm UV + Polarized filters." width="500" height="545" /></a><p class="wp-caption-text">Sun flare. Taken 1/29/2011.  Canon EOS Rebel XS, EF-S 18-55 mm IS lens, Sunpak 58mm UV + Polarized filters.</p></div>
<p>&nbsp;</p>
<p>What if I told the truth,<br />
stripped bare, and laid it<br />
down in the brightest sunlight<br />
for you to examine closely<br />
as a jeweler does a diamond?</p>
<p>What if what you saw there<br />
was not what you wanted<br />
to see, if there were flaws,<br />
if the facets weren&#8217;t uniform?<br />
Could you accept it?  Me?</p>
<p>Part of me wants to do it, to see;<br />
part of me wants to bury it underground, deep.</p>
<p><strong>Author&#8217;s Note:</strong> Written for <a href="http://blog.writersdigest.com/poeticasides/2011/04/07/2011AprilPADChallengeDay7.aspx" target="_blank">Day 7</a> of the <a href="http://blog.writersdigest.com/poeticasides/2011/03/01/2011AprilPADPoemADayChallengeGuidelines.aspx" target="_blank">Writer&#8217;s Digest Poem-A-Day Challenge</a>, &#8220;a &#8216;what if&#8217; poem.&#8221;</p>
<br />Filed under: <a href='http://spiritualsemaphore.wordpress.com/category/photos/'>Photos</a>, <a href='http://spiritualsemaphore.wordpress.com/category/poetry/'>Poetry</a> Tagged: <a href='http://spiritualsemaphore.wordpress.com/tag/life/'>life</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/photos-2/'>photos</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/poem/'>poem</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/possibility/'>possibility</a>, <a href='http://spiritualsemaphore.wordpress.com/tag/truth/'>Truth</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/spiritualsemaphore.wordpress.com/1385/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/spiritualsemaphore.wordpress.com/1385/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/spiritualsemaphore.wordpress.com/1385/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/spiritualsemaphore.wordpress.com/1385/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/spiritualsemaphore.wordpress.com/1385/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/spiritualsemaphore.wordpress.com/1385/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/spiritualsemaphore.wordpress.com/1385/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/spiritualsemaphore.wordpress.com/1385/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/spiritualsemaphore.wordpress.com/1385/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/spiritualsemaphore.wordpress.com/1385/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/spiritualsemaphore.wordpress.com/1385/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/spiritualsemaphore.wordpress.com/1385/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/spiritualsemaphore.wordpress.com/1385/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/spiritualsemaphore.wordpress.com/1385/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spiritualsemaphore.wordpress.com&amp;blog=5580542&amp;post=1385&amp;subd=spiritualsemaphore&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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